National Suicide Helpline UK
0800 689 5652
Text “SHOUT” to 85258
https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/
https://www.supportline.org.uk/problems/suicide/
https://www.samaritans.org/
Call 116 123, Email jo@samaritans.org
Young Minds Crisis Messenger – Text “YM” to 85258
Child Line- 0800 1111
Mental Health Help Line 0800132 737
Swansea CAMHS single point of access referral line – 9am – 5pm, Monday to Friday. 01639 862744
Swansea Adult Single Point of Access: 01792 517853. SBU.SPOAswansea@wales.nhs.uk