Harbourside Health Centre

01792 481456

St David’s Medical Centre

01792 702700

Well-Being Information

MIND: https://www.swanseamind.org.uk/
BEREAVEMENT: 01792 462845, morgannwg@cruse.org.uk
WELLBEING SWANSEA: https://www.wellbeingswansea.co.uk/
MINDFULLNESS: https://oxfordmindfulness.org/online-sessions-podcasts
Mental Health Help Line 0800132 737
Adult Single Point of Access: 01792 517853. SBU.SPOAswansea@wales.nhs.uk
https://nhswales.silvercloudhealth.com/signup/ : free online mental health/CBT sessions with a support mentor
People who could benefit from talking therapy can refer themselves or can be referred into NPT Mind by emailing info@nptmind.org.uk with contact details or by calling 01639 643510.
BOOKS ON PRESCRIPTION: https://reading-well.org.uk/books/books-on-prescription/mental-health
WESTERN BAY INTEGRATED AUTISM – self referral services – https://sbuhb.nhs.wales/community-services/a-z-community-services/western-bay-integrated-autism-service/