BEREAVEMENT: 01792 462845, email@example.com
WELLBEING SWANSEA: https://www.wellbeingswansea.co.uk/
Mental Health Help Line 0800132 737
Adult Single Point of Access: 01792 517853. SBU.SPOAswansea@wales.nhs.uk
https://nhswales.silvercloudhealth.com/signup/ : free online mental health/CBT sessions with a support mentor
People who could benefit from talking therapy can refer themselves or can be referred into NPT Mind by emailing firstname.lastname@example.org with contact details or by calling 01639 643510.
BOOKS ON PRESCRIPTION: https://reading-well.org.uk/books/books-on-prescription/mental-health
WESTERN BAY INTEGRATED AUTISM – self referral services – https://sbuhb.nhs.wales/community-services/a-z-community-services/western-bay-integrated-autism-service/