Free Online Therapy – https://www.moodcafe.co.uk/free-online-behavioural-therapy.aspx
Swansea Mental Health Supports- https://www.scvs.org.uk/mhsupport, https://www.swansea.gov.uk/mentalhealthinfo, https://sbuhb.nhs.wales/community-services/mental-health/get-help-with-mental-health/
Swansea Uni Wellbeing Services – https://www.swansea.ac.uk/wellbeing/
Mind – https://www.mind.org.uk/donate/?gclid=EAIaIQobChMI9umO3ePd8gIVDrbtCh0mcA4JEAAYASAAEgKSTfD_BwE
Free Online Support and Counselling – https://mindsum.org/?gclid=EAIaIQobChMIx83A-OPd8gIVStTtCh2QKAucEAAYBCAAEgKYZPD_BwE
Mental Health Foundation – https://www.mentalhealth.org.uk/your-mental-health
Moodgym Healthy Young Minds – https://healthyyoungmindspennine.nhs.uk/resource-centre/apps/moodgym/
Date published: 29th September, 2021
Date last updated: 4th October, 2021