working with patients to make safety plans that can then be communicated to trusted friends and family; supporting people as they deal with the issues and challenges in their … [continue] Effective Ways to Help Someone- Prevent Suicide
Tag: #mentalhealth
Ask A Friend. Stop Suicide
#TimeToTalkDay #mentalhealth #mentalhealthawareness , #mentalhealth #mentalhealthmatters #suicidalawareness,
Overcoming Depression- Flexible Thinking
https://www.facebook.com/102962935118322/posts/319761033438510/?d=n People with depression are often locked into negative thinking patterns, but pushing them to “think positively” isn’t likely to help. There’s a better approach. KEY POINTS Compared to other … [continue] Overcoming Depression- Flexible Thinking
Shout Out For Mental Health- Help 24/7
Want to help me to raise money for mental health support? HHC team walking 10,000 steps a day in February for Shout 85258 – the UK’s only free, confidential 24/7 … [continue] Shout Out For Mental Health- Help 24/7
Five Ways to Well-being
Five Ways to #WellBeing #Connect,#BeActive, #Notice, #Learn, #Give Five Ways to Well-Being
Young People’s Anxiety Management Course
#YoungPeople’s #Anxiety Management course starting next week Thursday November 4th, if you would like to book a place, contact us: info@amserisiarad.org / 01286 685279 / 297 07531 847
Stress Survival Guide
If you are struggling with #stress Call 24/7 on 0800 132 737 for support and advice.
Self-Harm & Mental Health Guide For Parents
Click HERE for Self-Harm & Mental Health– Guide For Parents *If you have any concerns relating to Mental Health or Self-Harm* Call 0800 132 737 or text help to … [continue] Self-Harm & Mental Health Guide For Parents