Harbourside Health Centre

St David’s Medical Centre

Shout Out For Mental Health- Help 24/7

Want to help me to raise money for mental health support? HHC team walking 10,000 steps a day in February for Shout 85258 – the UK’s only free, confidential 24/7 mental health text service.

trained volunteers are there for you 24/7 to listen and support you to get to a calmer and safe place. Shout is a free, confidential, anonymous service for anyone in the UK. It won’t appear on your phone bill.
To start a conversation, text the word ‘SHOUT’ to 85258.
If your life is at imminent risk, call the emergency services on 999.

Your contribution will make an impact, whether you donate £1 or £100. Let’s make sure Shout can continue to be a lifeline for even more people around the UK who need support, at any time of day or night.

Thank you 💙