Harbourside Health Centre

01792 481456

St David’s Medical Centre

01792 702700

Self care for Common Illnesses

Read about effective home treatments for following on NHS Choices for Common Illnesses 

  1. Back pain
  2. Heartburn and indigestion
  3. Nasal congestion (blocked nose)
  4. Constipation
  5. Coughs
  6. Sprains and strains
  7. Headaches

Cold Pain Common Illnesses

Did you know that 10 of the most minor ailments seen by GPs can also be treated by you at home? cough & colds- click here for what to do ... [continue] Cold Pain Common Illnesses

Medicine cabinet

You can treat many minor ailments such as colds, coughs and indigestion by keeping a well-stocked medicine cabinet at home. We suggest you keep the following: Paracetamol and aspirin (children ... [continue] Medicine cabinet