Harbourside Health Centre

St David’s Medical Centre

Overcoming Depression- Flexible Thinking

https://www.facebook.com/102962935118322/posts/319761033438510/?d=n People with depression are often locked into negative thinking patterns, but pushing them to “think positively” isn’t likely to help. There’s a better approach. KEY POINTS Compared to other … [continue] Overcoming Depression- Flexible Thinking

Shout Out For Mental Health- Help 24/7

Want to help me to raise money for mental health support? HHC team walking 10,000 steps a day in February for Shout 85258 – the UK’s only free, confidential 24/7 … [continue] Shout Out For Mental Health- Help 24/7