working with patients to make safety plans that can then be communicated to trusted friends and family; supporting people as they deal with the issues and challenges in their … [continue] Effective Ways to Help Someone- Prevent Suicide
#TimeToTalkDay #mentalhealth #mentalhealthawareness , #mentalhealth #mentalhealthmatters #suicidalawareness,
https://www.facebook.com/102962935118322/posts/319761033438510/?d=n People with depression are often locked into negative thinking patterns, but pushing them to “think positively” isn’t likely to help. There’s a better approach. KEY POINTS Compared to other … [continue] Overcoming Depression- Flexible Thinking
Want to help me to raise money for mental health support? HHC team walking 10,000 steps a day in February for Shout 85258 – the UK’s only free, confidential 24/7 … [continue] Shout Out For Mental Health- Help 24/7
On 14 November, take on #NailingDiabetes challenge. Paint your nails blue to help raise awareness of diabetes – and make more research breakthroughs possible. For everyone living with diabetes. And … [continue] Nailing Diabetes – Diabetes Week
Five Ways to #WellBeing #Connect,#BeActive, #Notice, #Learn, #Give Five Ways to Well-Being
#YoungPeople’s #Anxiety Management course starting next week Thursday November 4th, if you would like to book a place, contact us: info@amserisiarad.org / 01286 685279 / 297 07531 847
Even if it doesn’t always feel like it, you are enough. No matter what you do or didn’t do today, you are enough And if you ever need someone to … [continue] 7 steps to manage Stress ( You are Enough)
It is the complications of #flu that are dangerous. The most common complication is a bacterial chest infection, which can develop into pneumonia. Other complications include: Middle ear infection (otitis … [continue] Flu Complications & Protection
ForeignTravel advice from Gov.UK Get advice about travelling abroad, including the latest information on coronavirus, safety and security, entry requirements and travel warnings. Search for a country or territory – … [continue] Advice about travelling abroad
If you are struggling with #stress Call 24/7 on 0800 132 737 for support and advice.
6 ways to live better with Chronic Depression
👉Press Release SBU HB The flu virus is already circulating and has led to people being hospitalised. Swansea Bay University Health Board’s Director of Public Health, Dr Keith Reid, said … [continue] Flu & Winter Viruses
Mental Health & Financial Advice
Covid 19 Government Information Page
Click HERE for Self-Harm & Mental Health– Guide For Parents *If you have any concerns relating to Mental Health or Self-Harm* Call 0800 132 737 or text help to … [continue] Self-Harm & Mental Health Guide For Parents
How You Can Help Your NHS – 🌈8 ways that you can help the NHS🌈
One million consultations every day in General Practice. Thank you to all of you who have understood, waited patiently, been kind. It’s difficult but we’re in it together. We are trying … [continue] General Practice Activity- Support Your Surgery
#WorldMentalHealthDay People in Wales aged 16 years and over, who are experiencing mild to moderate #anxiety, #depression or #stress, can sign-up for a 12-week course of #OnlineTherapy FREE There are … [continue] OnlineTherapy FREE- Silver Cloud
https://twitter.com/wghealthandcare/status/1443991634807513091?s=21
